05 August 2011

Tips of hapiness

Try rising early. Do less. Slow down. Practice patience. Practice compassion. Find your passion. Lose weight. Exercise. Eat healthy. meditate. Get organized. Think positive. Simplify your finances. Simplify your life. Accept what you have. Set long-term goals. Review goals. Plan your big tasks for week and day. Maintain focus. Enjoy your inbox the journey. Create a morning and evening routine. Eliminate debt. Enjoy the simple pleasures. Empty and clear your desk. Build an emergency fund. Keep a journal. Use the power of others. Read, and read to your kids. Limit your information intake. Create simple systems.
Take time to decompress after stress. Be present. Develop equanimity. Spend time with family and loved ones.
Pick yourself up when you’re down. Don’t compare yourself to others. Focus on benefits, not difficulties.
Be romantic. Lose arguments. Be frugal. Start small and slow. Learn to deal with detractors. Go outdoors
Help others.

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